There is 45mg of caffeine from green tea leaf in our FITAID blends. Much less than a typical pre-workout drink or cup of coffee that can range from 90-330 mgs.
45 mg of caffeine is around the same as a cup of black tea.
There is 45mg of caffeine from green tea leaf in our FITAID blends. Much less than a typical pre-workout drink or cup of coffee that can range from 90-330 mgs.
45 mg of caffeine is around the same as a cup of black tea.
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